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The Stress Mastery Podcast: Living Right with Bill Cortright

Mar 26, 2019

Hello and welcome back to another episode of The Stress Mastery Podcast. This week our topic is “The Shift” and today’s Health Huddles we are finishing our series, The True Cause of Weight Gain as we discuss “Shifting Our Health.” Over the first parts of this series we presented evidence on the cause and...


Mar 25, 2019

Hello and welcome back to another episode of The Stress Mastery Podcast. This week our topic is “The Shift” and today’s Motivational Monday we are discussing “The Energy of Suffering.” When we struggle we suffer in a low energy that keeps us trapped in problems and circumstances that tear us apart from within....


Mar 22, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book The War of Art by Steven Pressfield. We are continuing the section of Book Three “Beyond Resistance.” In this episode Pressfield talks about the Authentic self. He talks about the difference between a hack that works...


Mar 21, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Connection Thursday we are discussing Spiritual Procrastination. When we procrastinate the Ego is controlling the Mind. The Ego will use your motivation and enthusiasm to cause you to fail and...


Mar 20, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Meeting Of the Mind’s we will discuss how we can end procrastination by working with our Future-Self. Our Present Self struggles with discipline and puts off actions that could lead...