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The Stress Mastery Podcast: Living Right with Bill Cortright

Dec 11, 2018

Hello and Welcome back to another episode of the Stress Mastery Podcast. In today’s episode Bill and David discuss what Stress Mastery exercise really is. It is not just lifting, cardio and stretching the body. Stress Mastery exercise is so much more as it is one of the keys in re-wiring our brain and changing...


Dec 10, 2018

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Finding and Being in the Green Zone. In today’s Motivational Monday we explore this possibility of being in the Green Zone. Bill discusses the science behind the brain and its function and the state of Flow. Being in the...


Dec 7, 2018

We all have heard that goal setting is essential yet few people make this a regular part of their plan. Yet fewer people know how to set goals from a higher energy that ties into the laws of success. Our desires are tied to our destiny and in this episode Bill explains exactly what this means and why you just may...


Dec 6, 2018

So, the question is why do so many people set goals, visualize, do affirmations and still fail to get what they want? It is because they never learned the REAL SECRET of SUCCESS…Mastering the Plateau. In this episode you will get everything you need to step into your new life.

This is the place to take control of...


Dec 5, 2018

Hello and Welcome back to another episode of The Stress Mastery Podcast. We are told of the importance of setting goals yet less than 3% of us do it. The reason is we are disconnected and have a fear of setting our course for we may fail. When people do set goals, they fail to connect these goals to the energy of...