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The Stress Mastery Podcast: Living Right with Bill Cortright

Oct 27, 2020

Have you ever quit a diet or exercise program because you didn’t get the results you expected? This week our topic is ‘Expectations’ and today’s Health Huddles we are discussing how our thoughts affect our health. Is it possible that thinking positively can change your health? Better question is...


Oct 26, 2020

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is EXPECTATIONS and today episode of Monday’s with the Super Millennial we’re going to discuss false expectations 

This is the place to take control...


Oct 23, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. Today we will discuss the section, “Choose Virtue.” Ryan is teaching what Marcus Aurelius described as “epithets for the self.” Upright, Modest, Straightforward, Sane,...


Oct 22, 2020

Why do we struggle to focus and find flow in our lives? This week our topic is ‘Creation’and today’s Connection Thursday we are discussing the three minds. The Cage Mind which holds our habits and programs. The Creation Mind which connects us to Purpose and Spirit. Master Mind where we find the Now and live in...


Oct 21, 2020

Welcome to a special episode as we interview bestselling author and Addiction Recovery Coach Dennis Barry. Dennis is the host of the Funky Brain podcast and a coach who specializes with clients that are in addiction recovery. Dennis shares his own journey through addiction and recovery and the processes he has created...