Oct 1, 2020
How often does the news or social media put you in a state of sadness? Welcome to another episode of The Stress Mastery Podcast. Today’s Connection Thursday we are speaking to Dr. Lynda Ulrich on her new book, “Happiness is an Option” Thriving Instead of Surviving in the Era of the Internet. Dr. Lynda talks about her new book and dives deep into her cause to help us break free from the grasp of the internet.
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