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The Stress Mastery Podcast: Living Right with Bill Cortright

Jul 6, 2020

Hello and welcome back to another week here at the Stress Mystery Podcast. This week on the Stress Mastery Podcast our topic is Purpose. Today's episode we start part 1 of 5 interviews between the #1 best-selling author of The Alchemy of Purpose, Mark Mittlesteadt and our very own Super Millennial. Today's interview is...


Jul 3, 2020


Hello and Welcome to another episode of The Stress Mastery Podcast. In today’s episode we continue our book study, “The Alchemy of Purpose” by Mark Mittlesteadt. Today’s episode we will review Chapter Twenty-Nine: “Habits Become Lifestyle.” In this chapter Mark is bringing us to end of this magnificent book...


Jul 2, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is DEFEND-ATTACK Mechanism of the Ego. Today’s Connection Thursday we are discussing the Impulse of Emotion. Most of us have this belief that we are in control of our lives, but as you will learn today this simply in most cases is...


Jul 1, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is DEFEND-ATTACK Mechanism of the Ego. Today’s Meeting of the Minds we are discussing The Pursuit of Happiness. What do you want? This is a question that can elicit a list of many things or a blank stare. The truth is most people...


Jun 30, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is DEFEND-ATTACK Mechanism of the Ego. Today’s episode we have a special interview with a young African American entrepreneur who is passionate and active with The BLM movement. Kim is teaching us exactly what racism is all about....