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The Stress Mastery Podcast: Living Right with Bill Cortright


Feb 28, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is Equanimity. Today’s Connection Thursday we will discuss “Is there a dark side to meditation?” Mindfulness is the buzz world among everyone from top executives, to star athletes, to children. We are told if you want to experience the ‘Now’ then meditate and be mindful. But, is this true for everyone? Can meditation actually be harmful? Tune in and let’s have a discussion on this.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

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