Jan 21, 2020
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Ego and today’s Health Huddles we are discussing Breaking Ego-Body. This will be a very different Health Huddles as we dive deep into the discovering of true-health. We are all programmed that we should look a certain way, weigh a certain weight, and that the body must be forced into submission in order to change. This could not be further from the truth. The Ego creates stories that are built from the programs and belief systems we all carry. These beliefs drive our actions to literally punish our body or ignore it all together. Listen in and get ready for a paradigm shift that just may set you on a course of true-health.
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