Preview Mode Links will not work in preview mode

The Stress Mastery Podcast: Living Right with Bill Cortright

Jul 22, 2019

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Overcoming Depression” and on today’s Millennial Monday David speakings on his experience with severe depression, suicide and how he has overcome this dark mental state that so many millennial's deal with on a day to...


Jul 19, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book study, “Untethered Soul” by Michael Singer. In this episode we are finishing Chapter 11, “Pain the Price of Freedom.” Michael talks about coming to peace with pain. He explains that the psyche which is what causes...


Mar 21, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Connection Thursday we are discussing Spiritual Procrastination. When we procrastinate the Ego is controlling the Mind. The Ego will use your motivation and enthusiasm to cause you to fail and...


Mar 20, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Meeting Of the Mind’s we will discuss how we can end procrastination by working with our Future-Self. Our Present Self struggles with discipline and puts off actions that could lead...


Mar 19, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Health Huddles we ask the question, Can your Diet cause you to Procrastinate? In Stress Mastery the purpose of diet is to manage the nervous system, red and Green Zones. We procrastinate from the...