Mar 25, 2023
This week in the Stress Mastery Podcast our topic is “Self-Control" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on Self-Control.
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Mar 24, 2023
Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Five-Disciple Of Discipline (Part 2). In this second part David dives deep into his life with his Grandfather and how he was taught discipline. Sargent Jack as he was referred instilled a program in David as a child...
Mar 23, 2023
This week our topic is Self-Control and today’s Connection Thursday we are discussing The Dark Side of Self-Control. I know this may seem like its not possible for self-control to be bad but there is a point where self-control can feed the dark side. In this episode we will explore this concept in detail. I believe...
Mar 22, 2023
This week our topic is Self-Control and today’s Meeting of the Minds we are discussing Success tied to delaying gratification. To delay gratification, we must understand the function and operation of the human being. Every human operates in stasis, and this creates set behaviors from the programs held in mind. Yet we...
Mar 21, 2023
This week our topic is Creation and today’s Health Huddles we are discussing Part Three- The Process of Creating Successful Weight Loss. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. Weight loss is actually a simple process. Today in Part Three we will discuss how to...