Jun 28, 2018
This week’s topic in The Stress Mastery Podcast has been
Connection. In today’s episode
Bill and David talks ab out the connection to silence both in our outer environment and our inner environment. Our society has become so noisy that we do not even recognize it, but our body still reacts to the noise. The reaction to loud noise is activating the Red Zone and Stress Response. It is important to build-in silence with our everyday life.
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