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The Stress Mastery Podcast: Living Right with Bill Cortright


Jul 31, 2018

Hello and welcome back to another episode of The Stress Mastery Podcast. In today’s episode Bill and David continue the week’s topic “Setting Your Destiny” by discussing how habits work. Why do we have habits? How can we change habits? Why is change met by resistance? The habit plan is about understanding what it takes to reest our habits to work for us instead of against us.


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