Jan 29, 2019
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Connecting The Heart and today’s Health Huddles we are discussing Heart Health. This is a subject that is layered in controversy that creates false beliefs that range from the highest level doctors to the trainer imparting advice in the gym. Back in the 1950’s our government stepped in to stop the growing epidemic of heart disease. The problem is there was no epidemic and the solution was based off nonsense without any type of science. The result is the obesity and rising heart disease that we experience today.
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