Mar 28, 2023
This week our topic is Adjustment and today’s Health Huddles we are discussing Part Three- The Process of Creating Successful Weight Loss. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. Weight loss is actually a simple process. Today in Part Four we dive into Diet and Exercise.
________________________________________________________
Join The Stress Mastery Community today for FREE! Click here to register HERE!
Love the show? Tweet me a shoutout at: @Billcortright
Want to sponsor episodes of The Stress Mastery Podcast?
Email Bill at : Bill@livingrightwithbillcortright.com
Mentioned in this show:
Join the private Facebook Group: The Stress Mastery Podcast
Subscription/SocialLinks:
Subscribe on iTunes
Subscribe to the The Stress Mastery Mailing List
Watch on Youtube
www.livingrightwithbillcortright.com
Instagram: @livingrightwithbillcortright
Facebook at Bill Cortright
STAY INSPIRED!