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The Stress Mastery Podcast: Living Right with Bill Cortright

Mar 31, 2023

Today we continue our book study, “Never Finished” by David Goggins. This is week we review EVOLUTION No. 5- Chapter Five-A Disciple of Discipline. In this Evolution David is teaching the power of humility and how doing the work no matter what it is about giving it your all. Those who feel sorry for themselves are...


Mar 30, 2023

This week our topic is Adjustment and today’s Connection Thursday we are discussing How the Intelligence of Courage Energy Raises Consciousness. Understanding the states of your consciousness and how the human being is hardwired for behavior is extremely powerful when you are looking to grow, change, and evolve. Every...


Mar 29, 2023

This week our topic is Adjustment and today’s Meeting of the Minds we are discussing the Ego Depletion Theory and its ties to Willpower. For 30 years experts have been telling us that willpower is finite and in today’[s episode we will bring to light why this is a load of...


Mar 28, 2023

This week our topic is Adjustment and today’s Health Huddles we are discussing Part Three- The Process of Creating Successful Weight Loss. I have maintained 123-pound weight loss for 41-years and have helped thousands to do the same. Weight loss is actually a simple process. Today in Part Four we dive into Diet...


Mar 27, 2023

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Adjustment. And on today's episode of Monday’s with the Super Millennial we’re going to discuss the importance of making adjustments after...