Jan 28, 2020
Hello and Welcome to another episode of The Stress Mastery Podcast. This week ourtopic is Transition and today’s Health Huddles we are discussing Transitioning Our Health-Understanding Stasis and the Chaos Theory. This is a powerful episode on how we are wired to deal with chaos and stress. Our body has adapted to the Chaos Theory that shows that the slightest change in the moment such as a Butter Fly flapping its wings can have a huge impact on the future. In this episode I discuss the effect of chaos and what we must do to regain stais and transition our health.
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