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The Stress Mastery Podcast: Living Right with Bill Cortright

May 27, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Stories” and today’s Meeting of the Minds we are discussing The Stress of Being Trapped in Our Stories. Many of us have this believe that we are broken and must be fixed so we can be happy. This is just a story that keeps...


May 26, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Stories” and today’s Health Huddles we are discussing Men’s Health and the Stories We Tell. Men have a very scary history of avoiding doctors and addressing their health. These stories that men believe such as “I am...


May 25, 2020

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Stories” and on today’s Mondays with the Super Millennial, we are going to discuss why stories are so important and how the stories we tell ourselves affect us. 

 This is the place to take control of stress and all aspects...


May 22, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. In today’s episode we continue our book study, “The Alchemy of Purpose” by Mark Mittlesteadt. Today’s episode we will review Chapter Nineteen-The Company We Keep and Chapter Twenty- Commitment. In this episode Mark explains the energy behind the...


May 21, 2020

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is ‘Perception’ and today’s Connection Thursday we are discussing Walking thru the Door of the Comfort Zone. Our perception of our lives keeps us trapped in a Cage, this cage is the Comfort Zone. The door of this...