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The Stress Mastery Podcast: Living Right with Bill Cortright

Jan 31, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Transition and today’s Connection Thursday we are discussing Transitioning Consciousness. Many of us are searching for a more peaceful life and existence. We have these beliefs that we must do this or that to accomplish this. We...


Jan 30, 2020

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is Disillusionment. Today’s Meeting of The Minds we will be discussing Disillusionment of Aging. This episode is for all of us as we are all going to age but it is primarily for us Baby Boomers. Life has transitioned, transformed...


Jan 29, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Transition and today’s Meeting of the Minds we are discussing Transitioning the Stages of Personal Development. In this episode we are revisiting Dr Robert Kegan and Dr. Lisa Lahey and their discovery of the Five Stages of...


Jan 28, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week ourtopic is Transition and today’s Health Huddles we are discussing Transitioning Our Health-Understanding Stasis and the Chaos Theory. This is a powerful episode on how we are wired to deal with chaos and stress. Our body has adapted to the...


Jan 27, 2020

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Transition” and on today’s Millennial Monday David will discuss why people fear transition and the unknown and his three pieces of advice to overcome this fear. 

This is the place to take control of stress and all aspects...