Jan 31, 2023
This week our topic is Unity and today’s Health Huddles we are discussing Cognitive Bias and how this affects your health. There are Five Elements to Optimal Health. 1- Sleep, 2-Water, 3-Green Focus Mind, 4-Diet, and 5-Exercise. The GF Mind comes before diet and exercise for the simple fact that the body supports the...
Jan 30, 2023
This week our topic is “Unity” and today’s Set-Up Sunday I am discussing The Unity Mind. In this episode I discuss the Unity Mind held in connection of Head, Heart, Hand. Humanity is now transitioning from competition to the age of cooperation. This week we will discuss this new age of humanity moving to a...
Jan 29, 2023
This week our topic is “Unity” and today’s Set-Up Sunday I am discussing The Unity Mind. In this episode I discuss the Unity Mind held in connection of Head, Heart, Hand. Humanity is now transitioning from competition to the age of cooperation. This week we will discuss this new age of humanity moving to a...
Jan 28, 2023
This week in the Stress Mastery Podcast our topic is “Letting Go" and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on Letting GO.
________________________________________________________
Join The Stress Mastery Community today...
Jan 27, 2023
Today we continue our book study, “Never Finished” by David Goggins. This is week we review Chapter Two-Merry F****** Christmas. In this chapter David shares his story of his first book becoming a bestseller. The story is built around his transformation and believe in himself. He also teaches that success doesn’t...