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The Stress Mastery Podcast: Living Right with Bill Cortright

Jun 28, 2019

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Vision” and on today’s Millennial Monday David talks about why millennials struggle with creating a clear vision and visualization.

This is the place to take control of stress and all aspects of your life. Thank you for...


Jun 28, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book study, “Untethered Soul” by Michael Singer. In this episode we are finishing Chapter Ten, “Stealing Freedom from Your Soul” In this chapter Michael talks about how our psyche has been mistreated and suffering has...


Jun 27, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is “Overwhelm” and today’s Connection Thursday we are discussing, Livelihood and Overwhelm. Statistics show that we will spend 1/3 of lives working. Statistics also shown that work is the number cause of stress. If we are...


Jun 26, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is “Overwhelm” and today’s Meeting of the Minds we are discussing, “Escaping Overwhelm.” The Seven Steps of Stress Mastery are designed to create a Head-Heart connection of higher energy. In this connection heart...


Jun 25, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is “Overwhelm” and today’s Health Huddles we are talking about Overwhelm and Energy Management. Many of us suffer from overwhelm and believe to stop it we must change our thoughts. While this is true this doesn’t work in...