Oct 30, 2020
Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. Today we will discuss the section, “Heal the Inner Child.” Ryan is teaching the power behind embracing and healing our inner child. He discusses about taking the time to...
Oct 29, 2020
Have you ever been disappointed by someone or something not meeting your expectations? Did this build resentment? If you answered yes today’s episode will expose the Resentment-Expectation pendulum. This week our topic is Expectations and today’s Connection Thursday we are discussing Meeting Life, which is...
Oct 28, 2020
Have you ever achieved a goal and then felt nothing? Or worse you felt worse off than before setting the goal? There is a distinct reason this happens, and we will discuss this concept in today’s Meeting of the Minds. This week our topic is Expectation and when we set goals improperly, we set expectations in how we...
Oct 27, 2020
Have you ever quit a diet or exercise program because you didn’t get the results you expected? This week our topic is ‘Expectations’ and today’s Health Huddles we are discussing how our thoughts affect our health. Is it possible that thinking positively can change your health? Better question is...
Oct 26, 2020
Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is EXPECTATIONS and today episode of Monday’s with the Super Millennial we’re going to discuss false expectations
This is the place to take control...