Jun 27, 2021
This week our topic is “The Process” and in this episode Mark opens the week by discussing “Enjoying the Process”, In this episode Mark talks about why enjoying the process of attaining a goal means more than the achievement itself.
This is the place to take control of stress and all aspects of your life. Thank...
Jun 24, 2021
This week on The Stress Mastery Podcast our topic is on Complacency. And on today's Connection Thursday, Mark and David continue the podcast takeover and have a discussion on The Energy of Complacency.
This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and...
Apr 8, 2021
Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The Choice and today episode of Monday’s with the Super Millennial we’re going to discuss Everyone has a choice.
This is the place to take control...
Dec 22, 2020
How do we actually know the right diet and exercise for our body? Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Stress Mastery” as we are closing out the year. Diet and exercise have a single purpose and as you will learn in this episode it is not to lose weight or get six pack...
Nov 17, 2020
Medicine is split by specialties, yet the body works as a whole unit. Does this affect our health? Welcome to another episode of The Stress Mastery Podcast. This week our topic is the “Spiritual Path” and today’s Health Huddles we are going to discuss how our Body is built to support our Mind. We will discuss...