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The Stress Mastery Podcast: Living Right with Bill Cortright

May 29, 2019

Hello and welcome to another episode of the Stress Mastery Podcast. This week our topic is “Relationships” and today’s Meeting of the Minds we are discussing “Our Most Important Relationships.” We often work on relationships but forget to work on the one relationship that means the most…OUR-SELF! We are taught at a young age to share, don’t be selfish, to give and give, but we are never taught to take care of us. To take care of ourselves is to be selfish and many times this drops us into guilt. So, how do we break this program?

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