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The Stress Mastery Podcast: Living Right with Bill Cortright

Oct 27, 2021

This week our topic is Adversity. In today’s episode we discuss how Adversity creates a state that is held in the Red Zone through emotions. To have adversity we must be trapped by the ego in a story of adversity. Adversity is not the event it is the programs activating emotions that cause us to feel like something bad has happened. What happens if we SLOW – DOWN and face the emotions?


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